28th February, 2020
Nearly 70 odd fun loving water-logged homeowners enjoyed a two course meal organised by the Aqua Aerobics Instructor (and homeowner) Trish and prepared by the Aqua Aerobics participants. There was music, dancing, laughter and some delicious...
28th February, 2020
How much does it cost to attend the Sunday movie at the spectacular private lounge cinema? The answer is – absolutely nothing! Whenever our audience exceeds the number of permanent seats, we bring in extra seating (quite comfort...
28th February, 2020
As we get older, our bodies and minds start to age and although some of the ailments or memory loss can be attributed to ageing, they may also be due to stress and anxiety. So introducing relaxation techniques into your daily routine can help...
28th February, 2020
There are so many beautiful spots around Port Macquarie, not just a range of great touristy places but some amazing coastal walks and incredibly stunning views to be enjoyed at no cost except getting there. One such walk includes what is...
28th February, 2020
Did you know that mixing young and old people can extend lives? Mixing generations is just as important for young people as it is old, as illness and loneliness is formed early in life. Research details how ‘intergenerational interaction...
28th February, 2020
Here are some great snippets taken from Tweets on Buzzfeed about Baby Boomer culture that you may relate to... Forcing their kids to go to uni then disagreeing with the facts that they learned there. Demanding the sale price of items...
16th December, 2019
Things that the generation born between 1946 and 1964 would remember whilst they were growing up are very different to our younger generations and they certainly don’t include Smartphones and Facebook. Going...
16th December, 2019
It’s no wonder so many holidaymakers choose to move to the Port Macquarie region when we have so many things to offer… the climate, beautiful countryside that meets the sea with stunning beaches, restaurants,&nbs...
16th December, 2019
Government nutritional advice is to eat two serves of fruit per day and five serves of vegetables to keep healthy, reduce the risk of cancer, coronary heart disease, obesity and type 2 diabetes to name just a...
13th December, 2019
A review by Joe the journo (originally featured in ‘The OCR Grapevine’) Hi, Joe the journo here. It’s nearly 2am on Sunday morning and I’m sitting here behind my computer with a cup of coffee trying...
